Adaptability ’26
"The most important factor in survival is neither intelligence nor strength but adaptability." Charles Darwin This week’s conversation is adaptability, and this is an important subject, as humans we often...
Decisions ’26
“A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.” Anthony Robbins This week’s topic of conversation is...
Evidence
“Do you know what we call opinion in the absence of evidence? We call it prejudice.” Michael Crichton This week’s topic of conversation is “evidence” and as a social worker...
Reliability ’26
“Ethics is the key which opens big doors to business success. However, once it gets lost, the same access is locked for ever. The newly acquired access gets eclipsed with...
Resilience ’26
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”...
Emotional Regulation ’26
“It is worth pointing out that feeling things (which usually means feeling them painfully) is at some level linked to the acquisition of knowledge.” Alain de Botton This week’s topic...
Recreation ’26
“Recreation is not a secondary concern for a democracy. It is a primary concern, for the kind of recreation a people make for themselves determines the kind of people they...
Boundaries ’26
“Every time I have to set a boundary, it stresses me out. But I do it for the same I’ve been building blanket forts since I was a little kid....
Mindfulness ’26
“Life is a dance. Mindfulness is witnessing that dance.” Amit Ray There are always two topics that enter my room with each client. Mindfulness and self-care – so it is...
Affirmations ’26
“A man is but the product of his thoughts; what he thinks, he becomes.” Mahatma Gandhi This week’s conversation is about affirmations and how they can assist us in everyday...
