Recreation ’26
“Recreation is not a secondary concern for a democracy. It is a primary concern, for the kind of recreation a people make for themselves determines the kind of people they...
Boundaries ’26
“Every time I have to set a boundary, it stresses me out. But I do it for the same I’ve been building blanket forts since I was a little kid....
Mindfulness ’26
“Life is a dance. Mindfulness is witnessing that dance.” Amit Ray There are always two topics that enter my room with each client. Mindfulness and self-care – so it is...
Affirmations ’26
“A man is but the product of his thoughts; what he thinks, he becomes.” Mahatma Gandhi This week’s conversation is about affirmations and how they can assist us in everyday...
Happiness ’26
“Top 15 Things Money Can’t Buy. Time. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity.” Roy T. Bennett This week’s conversation is...
Goals – they may change and/or pivot
“A person should set his goals as early as he can and devote all his energy and talent to getting there. With enough effort, he may achieve it. Or he...
Gratitude ’26
“Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.” William Faulkner This week’s conversation is about gratitude,...
Courage ’26
“Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.” Maya Angelou This week’s conversation is about courage and at times,...
Worry ’26
“Life is difficult for everyone; everyone has bad days. Everyone has trouble in their life, because it doesn't matter how rich you are: Sickness and trouble and worry and love,...
Compassion ’26
“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and...
