Boundaries

“No” is a complete sentence.”  Annie Lamott Boundaries is described as a limit of something abstract, especially a subject or sphere of activity.  We all have our own boundaries that we (hopefully) utilise in our lives, both at work and at home.  For me, having a new puppy, trying to establish boundaries within his behaviour…

“It’s not possible to have trust without boundaries. But for most of us, boundaries are a real mystery.  Without clear boundaries, it’s not possible to build trust with others- or to earn trust from others.” Gina Senarighi The above quote is so true and for many people, including myself, boundaries can be difficult – both…