Self-care
“Slow down, Calm down, Don’t worry, Don’t hurry, Trust the process.” Alexandra Stoddard This week, our discussion is around self-care and how this is so important – especially in times...
Anxiety
“Of all your troubles, great and small, the greatest are the ones that don’t happen at all.” Thomas Carlyle This week we are exploring anxiety and how this can impact...
Confidence
"There is no illusion greater than fear." Lao Tzu This week we are discussing confidence and at times our confidence can wane. For those who are following my mosaic journey,...
Play
"I love to work. And it is a pleasure to write. And, oh, I do just love to play!" Laura Ingalls Wilder Play is an important concept and whilst it...
Rest is very important
Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across...
Work
“Pleasure in the job puts perfection in the work.” Aristotle This week we are exploring work, and this is really hitting home for me as the renovations of my new...
Accomplishment
“Nothing builds self-esteem and self-confidence like accomplishment.” Thomas Carlyle This week we are exploring accomplishment and how this is achieved. I know at times; we don’t feel that we are...
Meaning
“Nothing is impossible. The word itself says, ‘I’m possible!” Audrey Hepburn This week we are looking at meaning and what this does for us individually. I have been reflecting on...
Engagement
“Clarity emerges when focus is engaged.” Anesu Masamba For those of you that don’t know, mosaics are a form of self-care for me which I have utilised for some time...
Relationships
“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” Dalai Lama Humans need relationships. Whether this is one with your family and/or friends, we cannot exist...
