Health and wellbeing
“Some people don’t do well simply because they don’t feel well.” Jim Rohn This week we are discussing health and wellness and how our physical health can impact on our...
Out of office
"Don’t confuse having a career with having a life." Hilary Clinton I am going on leave for some time and for the first time in a very long time, I...
Happiness
“I have learned to seek my happiness by limiting my desires, rather than in attempting to satisfy them.” John Stuart Mill This week we are discussing happiness and what makes...
Self-care
“Slow down, Calm down, Don’t worry, Don’t hurry, Trust the process.” Alexandra Stoddard This week, our discussion is around self-care and how this is so important – especially in times...
Anxiety
“Of all your troubles, great and small, the greatest are the ones that don’t happen at all.” Thomas Carlyle This week we are exploring anxiety and how this can impact...
Confidence
"There is no illusion greater than fear." Lao Tzu This week we are discussing confidence and at times our confidence can wane. For those who are following my mosaic journey,...
Play
"I love to work. And it is a pleasure to write. And, oh, I do just love to play!" Laura Ingalls Wilder Play is an important concept and whilst it...
Rest is very important
Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across...
Work
“Pleasure in the job puts perfection in the work.” Aristotle This week we are exploring work, and this is really hitting home for me as the renovations of my new...
Accomplishment
“Nothing builds self-esteem and self-confidence like accomplishment.” Thomas Carlyle This week we are exploring accomplishment and how this is achieved. I know at times; we don’t feel that we are...
