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Positivity

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison This week we are exploring positivity and the impact that this can have...
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Growth

“The will to win, the desire to succeed, the urge to reach your full potential…these are the keys that will unlock the door to personal excellence.” Confucius Growth, both personal...
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Balance

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” Thomas Merton Finding balance in life can be really tricky at times.  There doesn’t...
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Compassion

“All I ever wanted was to reach out and touch another human being not just with my hands but with my heart.”  Tahereh Mafi Merrraim-Webster’s definition of compassion is “sympathetic...
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Curiosity leads to learning

“It is simply this: do not tire, never lose interest, never grow indifferent—lose your invaluable curiosity and you let yourself die. It's as simple as that.” Tove Jansson Curiosity often...
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Gratitude

“Everyone enjoys being acknowledged and appreciated. Sometimes even the simplest act of gratitude can change someone's entire day. Take the time to recognize and value the people around you and...
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Supportive people

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” Mark Twain...
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Relationships

“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.”  Steve Maraboli My life has certainly changed...
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Bookshops

“Books … they’re kind of a compulsion for me. To find a great bookstore is a great thing.” Philip Seymour Hoffman I have purchased so many books over the past...
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What’s in your local library?

“Libraries store the energy that fuels the imagination. They open up windows to the world and inspire us to explore and achieve, and contribute to improving our quality of life....
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Generalist Social Worker

"The world needs specialists and highly trained people with advanced degrees, no question about it. But the world also needs diversity and versatility. It needs people who know as much...
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Telehealth option

"The social brain is in its natural habitat when we're talking with someone face-to-face in real time." Daniel Goleman Telehealth is an amazing opportunity for both the clinician and client. ...