Accomplishment
“Nothing builds self-esteem and self-confidence like accomplishment.” Thomas Carlyle This week we are exploring accomplishment and how this is achieved. I know at times; we don’t feel that we are...
Meaning
“Nothing is impossible. The word itself says, ‘I’m possible!” Audrey Hepburn This week we are looking at meaning and what this does for us individually. I have been reflecting on...
Engagement
“Clarity emerges when focus is engaged.” Anesu Masamba For those of you that don’t know, mosaics are a form of self-care for me which I have utilised for some time...
Relationships
“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” Dalai Lama Humans need relationships. Whether this is one with your family and/or friends, we cannot exist...
Optimism
“Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” Mary Lou Retton Having an optimistic outlook is a powerful emotion...
Compassion (for those in the caring/helping fields)
“If a man cannot understand the beauty of life, it is probably because life never understood the beauty in him.” Criss Jami Compassion is a lovely word and it’s meaning...
Warmth
"Keep love in your heart. A life without it is like a sunless garden when the flowers are dead. The consciousness of loving and being loved brings a warmth and...
Reliability
“Toilet paper is like an unreliable bridge, you are gonna have to walk across mud valley from time to time.” Nuclear Circus This week’s topic is reliability and for me,...
Quality
“Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction, and skillful execution; it represents the wise choice of many alternatives, the cumulative...
Commitment
“Without commitment, you cannot have depth in anything, whether it's a relationship, a business or a hobby.” Neil Strauss Commitment is such a strong word and yet we cannot complete...
