Funding options to access counselling

Sue Watson / April 4, 2023

Perception of value

Cost/Benefits

Keeping well #2

Checking the evidence

Local or out of region #2

Supports

Being active in the change process

Teamwork

Finding or remembering your why.

The change process

Goals 2023

Trauma and the expressive arts

Boundaries #2

Proximity

Decision making

Being uncomfortable with the unknown

Stress – how to manage

Emotional regulation – especially when sleep deprived

Self-care #3