Growth

Sue Watson / August 17, 2023

Balance

Compassion

Curiosity leads to learning

Gratitude

Supportive people

Relationships

Bookshops

What’s in your local library?

Generalist Social Worker

Telehealth option

Helpline volunteering

Who can help you?

Professionalism?

Mindfulness #2

Journaling #2

Emotional Freedom Techniques and energy work

Challenging fears

Flexibility of thoughts

Funding options to access counselling