Emotional Freedom Techniques and energy work

Sue Watson / April 28, 2023

Challenging fears

Flexibility of thoughts

Funding options to access counselling

Perception of value

Cost/Benefits

Keeping well #2

Checking the evidence

Local or out of region #2

Supports

Being active in the change process

Teamwork

Finding or remembering your why.

The change process

Goals 2023

Trauma and the expressive arts

Boundaries #2

Proximity

Decision making

Being uncomfortable with the unknown