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Sue Watson
/
December 28, 2022
Decision making
Being uncomfortable with the unknown
Stress – how to manage
Emotional regulation – especially when sleep deprived
Self-care #3
Mindfulness
Options
Choices
Fight, Flight or Freeze reflexes
Positivity
Mindset
Change #2
Balancing competing needs
Values
Purpose or meaning
Goals #2
Grief and Loss
Stress
Social and emotional wellbeing