Boundaries #2

Sue Watson / January 4, 2023

Proximity

Decision making

Being uncomfortable with the unknown

Stress – how to manage

Emotional regulation – especially when sleep deprived

Self-care #3

Mindfulness

Options

Choices

Fight, Flight or Freeze reflexes

Positivity

Mindset

Change #2

Balancing competing needs

Values

Purpose or meaning

Goals #2

Grief and Loss

Stress