Curiosity 2026
“Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly...
Anxiety 26
"You can't just take Tylenol to deal with anxiety. Being able to be level with people, being honest about your problem – that is a huge help." Royce White For...
Connections 2026
“Isvara is the Sanskrit word for pure awareness, and is represented by the sound of OM, the universal vibration that connects us all.” Patanjali We have had significant rainfall in...
Appreciation 2026
“Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens...
Life’s lessons 2026
“When you share your story and become vulnerable, the ripple effect and the people that you can help along the way is a life lesson.” Sophie Gregoire Trudeau As I...
Calm 2026
“Rushing into action, you fail. Trying to grasp things, you lose them. Forcing a project to completion, you ruin what was almost ripe.” Lao Tzu This week’s conversation is about...
Choices 26
“The moral values, ethical codes and laws that guide our choices in normal times are, if anything, even more important to help us navigate the confusing and disorienting time of...
Change 2026
"Life is about not knowing, having to change, taking the moment and making the best of it without knowing what's going to happen next." Gilda Radner Change is difficult for...
Organisational values
“Our mission and core values drive our culture and are the foundation of our practice. We measure each decision against these standards.” Chris Hanslik It is always interesting to look...
Quality 2025
“It’s all about the quality of life and finding a happy balance between work and friends and family.” Philip Green This week’s conversation is around “quality” and the standard of...
