Purpose or meaning
"To begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment."James Allen If I was...
Goals #2
“Happiness is not a goal...it's a by-product of a life well lived.” Eleanor Roosevelt Goals are an essential part of planning and for me, I have goals in all aspects...
Grief and Loss
“She stood in the storm, and when the wind did not blow her away, she adjusted her sails.”Elizabeth Edwards Grief and loss are not only the death of a loved...
Stress
“Stress should be a powerful driving force, not an obstacle.Bill Phillips Stress is an ongoing part of life, and we all need to learn how to manage it better, so...
Social and emotional wellbeing
"Values are related to our emotions, just as we practice physical hygiene to preserve our physical health, we need to observe emotional hygiene to preserve a healthy mind and attitudes." Dalai...
Physical health and wellbeing
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”Bella Bleue It’s interesting that we are discussing physical health and...
Education and change
"If you think education is expensive, try ignorance."Robert Orben This week we are talking about personal growth and education. For some people this may be through formal education and learning,...
Changing relationships
“Be careful of people who talk you out of being you.”Colleen Sheehy Orme As we change constantly as we are exposed to new ideas and ways of doing things, so...
Bookstores – another great resource
"Bookshops and libraries are a backstage of success."Piotr Kowalczyk Ironically, I am writing this as I sit in COVID19 isolation at home when I have the time and space to...
Your local library – a great resource
"The only thing that you absolutely need to know, is the location of the library."Albert Einstein This week we are looking at available resources and for me, the library is...
