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Education and change

"If you think education is expensive, try ignorance."Robert Orben This week we are talking about personal growth and education.  For some people this may be through formal education and learning,...
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Changing relationships

“Be careful of people who talk you out of being you.”Colleen Sheehy Orme As we change constantly as we are exposed to new ideas and ways of doing things, so...
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Bookstores – another great resource

"Bookshops and libraries are a backstage of success."Piotr Kowalczyk Ironically, I am writing this as I sit in COVID19 isolation at home when I have the time and space to...
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Your local library – a great resource

"The only thing that you absolutely need to know, is the location of the library."Albert Einstein This week we are looking at available resources and for me, the library is...
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Generalist and/or Specialist?

“The truth is that you aren’t lacking a destiny or purpose. There is a very good reason for your insatiable curiosity: you’re someone who’s going to shake things up, create...
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Face to face or Telehealth?

"We’re seeing an interesting convergence of technology, medicine, social interests and human progress."John Nosta COVID19 has certainly levelled the playing field for those in regional and rural Australia, provided that...
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Helplines

“Sometimes we must yield control to others and accept our vulnerability so we can be healed.”  Kathy Magliato In a world where not all of us have someone to confide...
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Professionals

“Your personal life, your professional life, and your creative life are all intertwined. I went through a few very difficult years where I felt like a failure. But it was...
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Mindfulness

“You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for...
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Journaling

"Journaling can be an excellent way to increase self-awareness, discover and change habits."Akiroq Brost This week’s topic is journaling, and this can happen in a couple of very different ways. ...
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Emotional Freedom Techniques (tapping)

“When our emotional health is in a bad state, so is our level of self-esteem. We have to slow down and deal with what is troubling us, so that we...
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Self-care 2022 style

“Self-care is how you take your power back.”Lalah Delia I wrote about self-care in December, and I feel that it is once again timely to remind you all that this...