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Relationships

“I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.”  Steve Maraboli My life has certainly changed...
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Bookshops

“Books … they’re kind of a compulsion for me. To find a great bookstore is a great thing.” Philip Seymour Hoffman I have purchased so many books over the past...
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What’s in your local library?

“Libraries store the energy that fuels the imagination. They open up windows to the world and inspire us to explore and achieve, and contribute to improving our quality of life....
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Generalist Social Worker

"The world needs specialists and highly trained people with advanced degrees, no question about it. But the world also needs diversity and versatility. It needs people who know as much...
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Telehealth option

"The social brain is in its natural habitat when we're talking with someone face-to-face in real time." Daniel Goleman Telehealth is an amazing opportunity for both the clinician and client. ...
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Helpline volunteering

“Give freely to the world these gifts of love and compassion. Do not concern yourself with how much you receive in return, just know in your heart it will be...
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Who can help you?

“Be willing to ask!” Abhishek Ratna Who can help you?  Well, that depends on what you are seeking to solve or find out about. There are a range of people...
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Professionalism?

“If you are a professional, the speed with which you react to a potential problem separates the men from the boys.” Yanni What do you imagine when you hear the...
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Mindfulness #2

“These mountains that you are carrying, you were only supposed to climb.” Najwa Zebian Mindfulness has been a tool that I have used for many years, and it has been...
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Journaling #2

“A journal is your completely unaltered voice.”  Lucy Dacus This past weekend, I spent some time in Melbourne attending the “mindheart CONNECT: creating resilient lives” conference.  There was a range...
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Emotional Freedom Techniques and energy work

"I think tapping into one's power and one's potential is a very frightening thing." Viola Davis For those not following along at home, I am currently in Melbourne attending a...
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Challenging fears

“We cannot direct the wind, but we can adjust the sails.” Dolly Parton I really tested myself this week and whilst it was difficult – I am happy that I...