Local or out of region?
“We don’t heal in isolation, but in community.” S Kelley Harrell This week’s topic is always interesting – local or out of region? Many people love to shop online, however this...
Receiving support – a new experience
“Asking is the beginning of receiving. Make sure you don't go to the ocean with a teaspoon. At least take a bucket so the kids won’t laugh at you.” Jim...
What is self-care?
“One person’s self-care isn’t necessarily another’s – there is going to be a lot of individuality.”Gail Saltz Self-care is a concept that is quite new to people. Some think that...
Teamwork and/or trusting your team
“No one can whistle a symphony. It takes a whole orchestra to play it”. HE Luccock This week I am talking about teamwork and also trusting your team. Whether you are...
Remembering your “why”
“Sometimes the slightest things change the directions of our lives, the merest breath of a circumstance, a random moment that connects like a meteorite striking the earth. Lives have swiveled...
New Learnings
"Change can be frightening, and the temptation is often to resist it. But change almost always provides opportunity - to learn new things, to rethink tired processes, and to improve...
Goals
“If you’re bored with life — you don’t get up every morning with a burning desire to do things — you don’t have enough goals.”Lou Holtz This week’s topic is...
Those old stories……
“In the light, we read the inventions of others; in the darkness we invent our own stories. ” Alberto Manguel I was prompted this week to write a Facebook post about...
Boundaries
“It's not possible to have trust without boundaries. But for most of us, boundaries are a real mystery. Without clear boundaries, it’s not possible to build trust with others- or...
Being connected with friends/family
“True human connection is found at the level of pure consciousness.” Patrick Zeis It’s a little ironic (or timely) that my theme for this week is proximity or closeness of...
