Compassion

Sue Watson / August 1, 2023

Curiosity leads to learning

Gratitude

Supportive people

Relationships

Bookshops

What’s in your local library?

Generalist Social Worker

Telehealth option

Helpline volunteering

Who can help you?

Professionalism?

Mindfulness #2

Journaling #2

Emotional Freedom Techniques and energy work

Challenging fears

Flexibility of thoughts

Funding options to access counselling

Perception of value

Cost/Benefits